My 12 week weight loss log

[chrome]

Hey everyone - I have started a weight loss log where I will be tracking my meals, weight, measurements weekly/daily. I am also taking progress pics. I am following the 4 hour body diet, If anyone is interested in following my progress you can view it here. I need all the motivation I can get!

Love to hear any feedback if you have any.  

http://slim4life.pbworks.com

[LegendarySandwich]

Good luck, Chrome. I need to lose some weight, too; more than ever, actually, as I now have a girlfriend (my first one).

[The Magic Pudding]

Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites.

[Tank]

Good luck. Keep us posted!

[Asmodean]

Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites.

...Said an anorexic pudding. I mean, look at those skin-and-bone limbs!  

[Whitney]

Good luck.

I'm on a weight loss and fitness plan right now too...so far down 8lbs (and want to lose quite a bit more).  I'm only restricting calories rather than food groups because I don't do well with the idea of no-no foods (makes me want them for some reason).  My exercise is walking (starting a 0 to 5k program but need the weather to warm up a bit more before really getting into it) and Dance Central (yes I look stupid but it is fun).

[The Magic Pudding]

Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites.

...Said an anorexic pudding. I mean, look at those skin-and-bone limbs!  

Ye well I would take issue with you on that splodgeball, if only I hadn't already been laid low by Whitney's confession of imperfection.

[LegendarySandwich]

My exercise is walking (starting a 0 to 5k program but need the weather to warm up a bit more before really getting into it) and Dance Central (yes I look stupid but it is fun).

I need to get an exercising game, like a dancing one. I wonder what kinds of those games they have for the PS3...

[KDbeads]

I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips.  I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people.  No one likes a 90 pound black dog
I've started the weights this weekend, mainly to burn off anger at my family but whatever works right?

[chrome]

Good luck, Chrome. I need to lose some weight, too; more than ever, actually, as I now have a girlfriend (my first one).

Thanks... but you have a girlfriend - isn't it supposed to be the time you can let yourself go  :raised:

Good luck. Keep us posted!

Thanks Tank... as you might of noticed I am focusing on other positive things at the moment - will send you a PM later  :pop:

I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips.  I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people.  No one likes a 90 pound black dog  So if we don't eat store bought potato chips, and use weights to burn of anger caused from our families, we too can loose 5 pounds  

[KDbeads]

I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips.  I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people.  No one likes a 90 pound black dog  So if we don't eat store bought potato chips, and use weights to burn of anger caused from our families, we too can loose 5 pounds  

I'm a chip junky, what can I say?  I stopped buying them about a month ago, it's been a fight cause I just love the Wavy Lays   And I've stopped buying a lot of other comfort food type snacks.  And cut out a large majority of the bread in the last couple of weeks....  Omg I miss my fresh from the oven bread......

Tesla has 2 more weeks in the cast/splint thing, I'm hoping this works cause we haven't been walking since the week of christmas due to this injury!  

It was either lift the weights or sit and stew and cause the BP to go up even further.  Though I think I'm going to have to up the poundage on the handbells, 10 lbs wasn't enough.....