Title: My 12 week weight loss log
Post by: chrome on January 31, 2011, 06:31:28 AM
Post by: chrome on January 31, 2011, 06:31:28 AM
Hey everyone - I have started a weight loss log where I will be tracking my meals, weight, measurements weekly/daily. I am also taking progress pics. I am following the 4 hour body diet, If anyone is interested in following my progress you can view it here. I need all the motivation I can get!
Love to hear any feedback if you have any.
http://slim4life.pbworks.com (http://slim4life.pbworks.com)
Love to hear any feedback if you have any.
http://slim4life.pbworks.com (http://slim4life.pbworks.com)
Title: Re: My 12 week weight loss log
Post by: LegendarySandwich on January 31, 2011, 06:40:32 AM
Post by: LegendarySandwich on January 31, 2011, 06:40:32 AM
Good luck, Chrome. I need to lose some weight, too; more than ever, actually, as I now have a girlfriend (my first one).
Title: Re: My 12 week weight loss log
Post by: The Magic Pudding on January 31, 2011, 08:37:25 AM
Post by: The Magic Pudding on January 31, 2011, 08:37:25 AM
Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites.
Title: Re: My 12 week weight loss log
Post by: Tank on January 31, 2011, 10:30:09 AM
Post by: Tank on January 31, 2011, 10:30:09 AM
Good luck. Keep us posted!
Title: Re: My 12 week weight loss log
Post by: Asmodean on January 31, 2011, 10:58:37 AM
Post by: Asmodean on January 31, 2011, 10:58:37 AM
Quote from: "The Magic Pudding"Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites....Said an anorexic pudding. I mean, look at those skin-and-bone limbs!
Title: Re: My 12 week weight loss log
Post by: Whitney on January 31, 2011, 02:44:31 PM
Post by: Whitney on January 31, 2011, 02:44:31 PM
Good luck.
I'm on a weight loss and fitness plan right now too...so far down 8lbs (and want to lose quite a bit more). I'm only restricting calories rather than food groups because I don't do well with the idea of no-no foods (makes me want them for some reason). My exercise is walking (starting a 0 to 5k program but need the weather to warm up a bit more before really getting into it) and Dance Central (yes I look stupid but it is fun).
I'm on a weight loss and fitness plan right now too...so far down 8lbs (and want to lose quite a bit more). I'm only restricting calories rather than food groups because I don't do well with the idea of no-no foods (makes me want them for some reason). My exercise is walking (starting a 0 to 5k program but need the weather to warm up a bit more before really getting into it) and Dance Central (yes I look stupid but it is fun).
Title: Re: My 12 week weight loss log
Post by: The Magic Pudding on January 31, 2011, 02:57:46 PM
Post by: The Magic Pudding on January 31, 2011, 02:57:46 PM
Quote from: "Asmodean"Quote from: "The Magic Pudding"Good luck, but you know threads like this threaten my illusion of a forum full of taught fit Adonises and Aphrodites....Said an anorexic pudding. I mean, look at those skin-and-bone limbs!
Ye well I would take issue with you on that splodgeball, if only I hadn't already been laid low by Whitney's confession of imperfection.
Title: Re: My 12 week weight loss log
Post by: LegendarySandwich on January 31, 2011, 06:12:02 PM
Post by: LegendarySandwich on January 31, 2011, 06:12:02 PM
Quote from: "Whitney"My exercise is walking (starting a 0 to 5k program but need the weather to warm up a bit more before really getting into it) and Dance Central (yes I look stupid but it is fun).
I need to get an exercising game, like a dancing one. I wonder what kinds of those games they have for the PS3...
Title: Re: My 12 week weight loss log
Post by: KDbeads on January 31, 2011, 06:19:55 PM
Post by: KDbeads on January 31, 2011, 06:19:55 PM
I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips. I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people. No one likes a 90 pound black dog
I've started the weights this weekend, mainly to burn off anger at my family but whatever works right?
I've started the weights this weekend, mainly to burn off anger at my family but whatever works right?
Title: Re: My 12 week weight loss log
Post by: chrome on February 01, 2011, 01:39:04 AM
Post by: chrome on February 01, 2011, 01:39:04 AM
Quote from: "LegendarySandwich"Good luck, Chrome. I need to lose some weight, too; more than ever, actually, as I now have a girlfriend (my first one).
Thanks... but you have a girlfriend - isn't it supposed to be the time you can let yourself go :raised:
Quote from: "Tank"Good luck. Keep us posted!
Thanks Tank... as you might of noticed I am focusing on other positive things at the moment - will send you a PM later :pop:
Quote from: "KDbeads"I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips. I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people. No one likes a 90 pound black dog :D So if we don't eat store bought potato chips, and use weights to burn of anger caused from our families, we too can loose 5 pounds :)
Title: Re: My 12 week weight loss log
Post by: KDbeads on February 01, 2011, 02:08:36 AM
Post by: KDbeads on February 01, 2011, 02:08:36 AM
Quote from: "chrome"Quote from: "KDbeads"I've lost 5 pounds already but it's coincidental as I only stopped eating store bought potato chips. I have to wait on Tesla's leg to finish healing before I'll walk through most of the area, she fends off the strange people who refuse to leave me alone as well as acts as a buffer for other people. No one likes a 90 pound black dog :D So if we don't eat store bought potato chips, and use weights to burn of anger caused from our families, we too can loose 5 pounds :)
I'm a chip junky, what can I say? I stopped buying them about a month ago, it's been a fight cause I just love the Wavy LaysAnd I've stopped buying a lot of other comfort food type snacks. And cut out a large majority of the bread in the last couple of weeks.... Omg I miss my fresh from the oven bread......
Tesla has 2 more weeks in the cast/splint thing, I'm hoping this works cause we haven't been walking since the week of christmas due to this injury!
It was either lift the weights or sit and stew and cause the BP to go up even further. Though I think I'm going to have to up the poundage on the handbells, 10 lbs wasn't enough.....